Hi! I’m Kayleigh and thanks so much for stopping by! At the moment, my business is currently closed as I’ve relocated to Australia, however I’m leaving this space open for now to stay connected and share what might come next!

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I’m a physiotherapist, Pilates lover, strength training enthusiast, and your biggest cheerleader when it comes to moving better and feeling stronger!

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My journey into physio began with a lifelong love of sport and a curiosity about how the body works. That passion grew into a career path that’s taken me from lifeguarding and fitness instructing to tackling two degrees (yes, I did final year twice, still not sure what I was thinking), all leading to where I am today!

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I’m driven by helping people feel better in their bodies, whether that’s reaching down to touch their toes for the first time, building resilience through strength work, or supporting an athlete all the way back to performance after injury. For me, it’s all about creating positive change, no matter how big or small.

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When I’m not in the studio or clinic, you’ll find me doing Reformer Pilates, sweating it out in a hot yoga class, heading out on a dog walk, or off exploring somewhere new!